Jamie asks us today "What do you wish for your health?" I wish to transform it into something I want it to be. I have made many changes in my health recently but I just can't seem to grasp on to a good eating plan that I stick to. I still grab for the comfort foot, still eat whatever the family eats, still don't plan my meals. I would like a change of mindset that helps me make those changes that I want to but seem to resist.
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Some notes on the artwork. This is a page I did while camping last week. The background was spray painted and then it was embellished with markers. The strip on the right side was some paste paper I made a few years ago. I embellished it with markers to bring out some of the colors. The words were printed on decorative scrapbook paper.
